Dharma Flower Sangha

The following in an excerpt from Thich Nhat Hanh’s book, “The Art Of Living”………

“We cannot deny that there is thinking. It is clear that thinking is taking place. Most of the time the problem is that too much thinking is taking place thinking about yesterday, worrying about tomorrow— and all of this thinking takes us away from ourselves and from the here and now. When we are caught up in thinking about the past and the future, our mind is not with our body; it is not in contact with the life within us and around us in the present moment. So it might be more accurate to say:

I think (too much),

therefore I am (not there to live my life)”

MEDITATION TONIGHT! February 1, 2024 at Phap Hoa Temple. 7:30-9PM. Located at 85 Prospect Street, Rockville-Vernon 06066 ~ALL WELCOME~