Breathing mindfully, you simply enjoy your in-breath and out-breath.
You bring the mind home to the body, and you realize that you are alive, still alive, and this is a wonder.
To be alive is the greatest of all miracles.

MEDITATION TONIGHT, Thursday, February 22, 2024. 7:30PM at Phap Hoa Temple, 85 Prospect Street, Vernon-Rockville CT 06066

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