Dharma Flower Sangha

”None of us are ever “ok”. Awakening is not a process of building ourselves up, but a process of letting go. Pain is always a sign that we are holding onto something, usually ourselves. How sad it is that we become so expert at causing harm to ourselves and others. The trick then is to practice gentleness. More will be revealed.” -Pema Chodron

Meditation TONIGHT @7:30 PM. We practice at Phap Hoa Temple, 85 Prospect St. Vernon, CT 06066 ~ALL ARE WELCOME~ No experience necessary